• 2 grams of L-Carnitine per serve
• 100 serves per pack
• Essential in producing energy from fat
• A range of health benefits for brain and heart function

What is Eat Me Supplements Carnitine?
L-Carnitine is an amino acid derivative synthesized in the body from the essential amino acids lysine and methionine. L-Carnitine is essential for the production of energy from fat and also helps prevent fatty build-up around vital organs.

L-carnitine Fumarate is bound to fumaric acid to improve absorption. This form is widely known as an energy booster and fat burner.

Who is Eat Me Supplements Carnitine for?
Here are some groups of people who may benefit from L-Carnitine:

• Want to train harder? Consuming L-Carnitine long-term may reduce muscle soreness and improve exercise recovery
• Brain function? There are studies that demonstrate L-Carnitine may help prevent or sometime reverse decline in brain function.
• Hypertension? Some studies demonstrate L-Carnitine's po­tential for reducing blood pressure and the inflammatory process associated with heart disease.
• Type 2 diabetes? L-Carnitine may play a significant role in reducing blood sugar levels.
• Older adults? Older adults especially may benefit from taking a Carnitine supplement, as levels have been shown to decline with age.
• Vegetarian or Vegan? The main dietary sources of Carnitine are meat, poultry, fish, and diary, so vegetarians and vegans may want to consider taking a Carnitine supplement.

Suggested Use
The recommended dose generally ranges between as little as 500mg to as much as 3 grams or more per day, depending on individual needs.

Add one serve (1/2 teaspoon) to a cold drink and consume one hour before exercise.

For best results, use with ultra low carbohydrate 100% Lean Shake Isolate and Thermo.

Side Effects and Warnings
Side effects may include nausea and stomach discomfort. It may also lead to increased risk of atherosclerosis by increasing blood levels of trimethylamine-N-oxide (TMAO) over time. Always check with your GP or another health practitioner when changing your diet or taking a new supplement.

Disclaimer
While here at Eat Me Supplements we always strive to ensure the accuracy of our product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by our website. If you have any questions about ingredients or allergens, please “contact us directly.”:https://www.eatmesupplements.co.nz/…s/contact-us